Days 30 and 31

How exactly awesome were you? (30)Awesome-ish (31)Awesomer Progress Not Perfection: 3+ things I did well today that moved me in the direction of my goals. (30)(i) qigong 60 min(ii) meditation 20 min(iii) food on target (31)(i) qigong 70 min + 10 min study(ii) planned meals(iii) acceptance Progress Not Perfection: 1 thing I want to do […]

Days 30 and 31

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