Keeping an active lifestyle post-shoulder surgery

Exploring the forest 2 months after surgery For those that have been following my previous posts, I had an arthroscopic rotator cuff repair surgery done in June 2021 and now that it’s September, here is my progress thus far! Before Surgery Be it an open surgery / arthroscopic (key-hole) surgery or even just a minor […]

Keeping an active lifestyle post-shoulder surgery

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