When Things Fall Apart (Long Run Plans)

Have you ever read When Things Fall Apart, by Chinua Achebe? A true classic. Yesterday I had a 10 mile run scheduled. Here is what happened in reality: Ran 6 Walked/jogged 3Skipped 1 altogether and got my rear home. My body felt all right, but my mind was blank and lacking energy. My boyfriend felt […]

When Things Fall Apart (Long Run Plans)

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